Aromatherapy

Discover in this comprehensive work:

• a rigorous selection of 46 essential oils with recognized virtues;
• a detailed presentation of the therapeutic properties of aromatic plants and essences, with a focus on psychological well-being;
• precise recommendations for creating essential oil blends suitable for diffusion, household maintenance, as well as face and body care;
• numerous practical tips easy to integrate into your daily routine;
• a "home and travel pharmacy" including tips and recommendations for essential first aid.